As with any other type of food, you should also eat fish within a certain season. Which fish is best to eat in which season can be consulted on the fish calendar!
Fish best eaten in spring/summer:
Turbot Scallops Ray Squid Pieterman Mackerel Herring Mullet Redfish Haddock Sea bass Dorade …
Read the article here.
Fish best eaten in fall/winter:
Dover sole Brill Turbot Whiting Sea bass Dorade Cod Pollock
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